Ingredients

1 lb stewing beef , chopped
2 tablespoons seasoned flour
1 onion , chopped
2 carrots , chopped
1/4 turnip , chopped
2 beef bouillon cubes
salt and black pepper
4 ounces flour
2 ounces beef suet or 2 ounces vegetable suet
4 tablespoons water ( approx , to make dough )
1 teaspoon cornflour
This Scottish Stew and Doughboys recipe is a traditional comfort dish that originated in Scotland. The stew is made with chunks of stewing beef, onions, carrots, and turnips that are slow-cooked until tender. The doughboys, or dumplings made from flour and suet, are boiled and served on top of the stew. This hearty meal is perfect for cold weather and is sure to warm you up from the inside out.

Instructions

1.Preheat the oven to 325°F.
2.Mix the chopped beef with seasoned flour.
3.In a large pot, sauté the beef until browned.
4.Add the chopped onion, carrots, turnip, beef bouillon cubes, salt, and pepper.
5.Add enough water to the pot to cover the meat and vegetables.
6.Place the pot in the oven and bake for 2-3 hours until the meat is tender.
7.For the doughboys, mix the flour, suet, water, and cornflour in a bowl.
8.Use your hands to form the mixture into small balls.
9.Boil the doughboys in a pot of salted water for 20-25 minutes.
10.Serve the stew with the doughboys on top.

PROS

The stew is rich in protein and nutrients from the beef and vegetables.
The doughboys add a satisfying texture to the dish.

CONS

The cooking time for the stew is quite long, but the results are worth it.
The doughboys may be heavy for some people.

HEALTH & BENEFITS

The beef in the stew provides protein, iron, and B vitamins. The vegetables add fiber, vitamins, and minerals.

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