Scottish Sheena Stew

May 06, 2023May 6, 20230 16
Hearty and comforting Scottish Sheena Stew
in Stew

Prep

20 min

Cook

90 min

Ready In

1 hour 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 -12 small onions , whole
1 1/2 - 2 lbs top round beef or 1 1/2-2 lbs stewing beef , cut into 2 inch cubes
1/4 cup flour
salt and pepper
2 tablespoons drippings or 2 tablespoons oil
1 can stewed tomatoes
1 -2 tablespoon prepared mustard
1 -2 tablespoon red currant jelly
1 tablespoon chutney
2 garlic cloves , crushed
1 1/2 cups mushrooms , small , whole

Nutrision Information

Servings Per Recipe
6
Calories
320
Sugar
5g
Fat
10g
Scottish Sheena Stew is a classic Scottish dish that is usually served during the cold winter months. It is a hearty, flavorful stew that is perfect for warming you up on a cold day. This dish gets its unique taste from the combination of different sauces, including prepared mustard, red currant jelly, and chutney. The beef is tender and succulent, and the onions and mushrooms add a savory depth of flavor. This recipe is a must-try for anyone who loves comfort food.

Instructions

1.Preheat oven to 350°F.
2.Season the beef cubes with salt and pepper, roll it in flour.
3.Heat drippings/oil in a Dutch oven, brown the beef on all sides over medium-high heat.
4.Add onions and cook until golden brown.
5.Add the stewed tomatoes, prepared mustard, red currant jelly, chutney, and garlic to the pot. Stir well.
6.Add 1 cup of water, cover, and bake in the oven for 1 hour.
7.Add mushrooms and bake for another 30 minutes.
8.Serve hot.

PROS

This stew is hearty and comforting, perfect for cold rainy days.
The beef is tender and flavorful, and the combination of different sauces creates a unique taste that will satisfy your cravings.

CONS

The preparation time for this recipe is quite long, and it requires a lot of different ingredients, some of which may not be readily available in your pantry.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and other essential nutrients. It is also rich in vitamin B12, which is important for maintaining healthy nerves and red blood cells. Onions and mushrooms are high in fiber and several vitamins and minerals, including vitamin C and potassium.

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