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Loading...| 1 tablespoon olive oil | |
| 1 medium carrot , chopped | |
| 1 medium turnip , chopped | |
| 1 medium onion , chopped | |
| 1 leek , trimmed and chopped | |
| 30 g medium oatmeal | |
| 570 ml meat stock or 570 ml vegetable stock | |
| 400 ml milk | |
| salt and pepper | |
| chopped parsley |
| 1. | Heat olive oil in a large pot over medium heat. |
| 2. | Add carrots, turnips, onions, and leeks and cook until slightly softened. |
| 3. | Add oatmeal and stir well. |
| 4. | Pour in the stock and milk and bring to a boil. |
| 5. | Reduce heat and simmer for 25-30 minutes. |
| 6. | Season with salt and pepper to taste. |
| 7. | Serve hot with chopped parsley on top. |
Low in fat, good source of fiber and vitamins, and easy to make.
May not be filling enough for a full meal on its own.
This soup is packed with nutrients from the vegetables and oatmeal. It is a good source of fiber, vitamins, and minerals, which can help improve digestion and promote overall health.
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