PROS
The chicken thighs in this dish are a great source of protein, and the blend of spices in the sauce give it a flavourful kick.
It is also a relatively easy recipe to follow.
CONS
For those who are not a fan of spicy foods, the cayenne pepper may be overpowering.
HEALTH & BENEFITS
Chicken is an excellent source of protein, which helps to build and repair muscles. Additionally, the inclusion of garlic in the recipe provides a powerful immune system boost.
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