Ingredients

2 onions , thinly sliced
2 ounces butter
2 ounces flour
2 1/2 cups stock
2 1/2 cups milk
1 pinch pepper
6 ounces cheddar cheese , shredded
If you're looking for a warm and comforting soup to enjoy on a chilly day, this Scottish Cheddar Cheese Soup is a great choice. Made with caramelized onions and shredded cheddar cheese, this soup has a rich and creamy texture that will warm you up from the inside out. While it may not be the healthiest option due to its high calorie and saturated fat content, it is certainly a delicious treat that is perfect for indulging every once in a while.

Instructions

1.In a pot, melt butter over low heat.
2.Add onions and cook until caramelized.
3.Add flour and cook for 2 minutes.
4.Add the stock and milk and continue cooking over low heat.
5.Season with pepper.
6.When the soup has thickened, add shredded cheddar cheese and continue stirring until melted.
7.Ladle into bowls and serve hot.

PROS

-Rich and creamy texture
-Excellent source of protein and calcium
-Ideal for cold weather

CONS

-High in calories
-High in saturated fat
-Not suitable for lactose intolerant individuals

HEALTH & BENEFITS

Scottish Cheddar Cheese Soup is an excellent source of protein and calcium which are crucial for maintaining healthy bones and muscles. However, it is also high in calories and saturated fat, so it should be consumed in moderation as part of a balanced diet.

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