Ingredients

1 pound potatoes , peeled and cut into chunks
2 cups shredded cabbage
1 carrot , grated
1 onion , minced
1 teaspoon prepared yellow mustard
1/2 cup shredded sharp Cheddar cheese
salt and pepper to taste
Scottish Bubbles and Squeak Patties are a twist on the classic British dish of Bubble and Squeak. This Scottish version features mashed potatoes mixed with shredded cabbage, carrots, onion, cheese, and mustard, formed into small patties and cooked until hot and crispy. This dish is often made with leftovers from a big Sunday roast dinner, but can also be made fresh for a comforting and satisfying meal any time of the week.

Instructions

1.Boil the potatoes in a large pot of salted water until tender.
2.While the potatoes are cooking, heat a large skillet over medium-high heat.
3.Add the cabbage, onion, and carrot to the skillet and cook until the vegetables are tender.
4.Drain the potatoes and mash them in a bowl.
5.Stir in the cooked vegetables, mustard, and cheddar cheese. Season with salt and pepper to taste.
6.Form the mixture into small patties.
7.Heat a lightly oiled skillet over medium heat and cook the patties until browned on both sides and hot throughout.

PROS

Scottish Bubbles and Squeak Patties are hearty and filling, making them a great option for a main dish.

They are vegetarian friendly and can be made vegan by omitting the cheese.

Leftovers can be reheated in a skillet or in the oven for a quick and easy meal.

CONS

The preparation and cooking time for the patties can be lengthy.

There are a lot of steps involved in making the patties, which may be intimidating for beginner cooks.

HEALTH & BENEFITS

This dish is packed with vegetables, making it a great way to incorporate more plant-based foods into your diet.
The carrots and cabbage are both high in fiber, which can help promote digestive health.
Potatoes provide a good source of potassium, which helps maintain healthy blood pressure levels.

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