Schweinsteak – Grilled Pork Filets

May 11, 2023May 11, 20230 3
Schweinsteak - Grilled Pork Filets for a Summertime Barbecue
in Grill

Prep

10 min

Cook

10 min

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 boneless pork filets , tenderized ( about 1/2 '' thick )
3 tablespoons gourmet wine vinegar
to taste tomato ketchup
to taste oil
1 onion , chopped
2 cloves garlic , pressed
1 teaspoon Dijon mustard
1/2 teaspoon pepper
1/2 tablespoon sugar
to taste fresh thyme
to taste fresh rosemary
1 dash Tabasco sauce

Nutrision Information

Servings Per Recipe
4
Calories
371
Sugar
4g
Fat
17g
Schweinsteak, also known as Grilled Pork Filets, is a popular summer time barbecue dish in Germany and Austria. The dish is simple yet flavorful and juicy, thanks to the marinade that the tenderized pork filets are soaked in. Often served with traditional sides such as potato salad or coleslaw, Schweinsteak is a staple at outdoor gatherings and picnics. While this dish may not be the healthiest option, it's a crowd-pleaser and perfect for a sunny day spent outside with friends and family.

Instructions

1.Preheat grill to medium-high heat.
2.In a small mixing bowl, whisk together the gourmet wine vinegar, tomato ketchup, oil, onion, garlic, Dijon mustard, pepper, sugar, fresh thyme, fresh rosemary, and Tabasco sauce.
3.Transfer the marinade to a resealable plastic bag.
4.Add the tenderized pork filets to the marinade, seal the bag, and let marinate in the refrigerator for at least 1 hour.
5.Remove pork filets from the bag and discard marinade.
6.Place the pork on the preheated grill and cook for 3-5 minutes on each side or until internal temperature reaches 145°F.
7.Let rest for 5 minutes before serving.

PROS

Schweinsteak is easy to prepare and perfect for a summer time barbecue.
The tenderized pork filets absorb the marinade and make for a flavorful and juicy entree.

CONS

If you’re looking for a lean cut of meat, Schweinsteak may not be the best option as it has a higher fat content.
Additionally, grilled meats have been linked to increased risk of certain cancers.

HEALTH & BENEFITS

While Schweinsteak is not the healthiest option, it does provide a good source of protein. Pork is also high in thiamine, a B-vitamin that helps boost energy and metabolism. If you’re looking to trim some of the fat, choose pork tenderloin over pork shoulder or pork belly.

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