Schwarma

May 15, 2023May 15, 20230 1
Take a trip to the Middle East with this homemade Schwarma recipe
in Sandwich

Prep

15 min

Cook

12 min

Ready In

2 hrs 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Marinade
1 cup plain yogurt
2 tablespoons fresh lemon juice
1/2 teaspoon hot pepper sauce
1 tablespoon white vinegar
4 cloves garlic , minced
1 tablespoon finely minced onion
1/2 teaspoon black pepper
1/2 teaspoon red pepper flakes
1/2 teaspoon ground mace
1/4 teaspoon salt
2 pounds skinless , boneless chicken breast halves , thinly sliced
Condiments
8 pita breads , warmed
1/2 cup plain yogurt ( optional )
1 onion , thinly sliced
1 large tomato , diced
1 cucumber , thinly sliced
1 cup Ranch dressing

Nutrision Information

Servings Per Recipe
8
Calories
402
Sugar
5g
Fat
14g
Schwarma is a popular dish in the Middle East that has quickly gained popularity around the world. It's a sandwich that consists of marinated grilled meat, fresh vegetables, and a variety of sauces. In this recipe, we use chicken breast meat that is marinated in a yogurt and spice mixture, which tenderizes the meat and adds flavor. The sandwich is then filled with fresh vegetables and a tangy ranch dressing that balances out the spice of the chicken. Whether you're looking for a healthy and filling meal or a new cuisine to explore, this Schwarm recipe is a must-try.

Instructions

1.In a large bowl, whisk together yogurt, lemon juice, hot pepper sauce, white vinegar, garlic, onion, black pepper, red pepper flakes, mace, and salt to make marinade.
2.Add chicken breast slices to the marinade bowl, toss and cover with plastic wrap. Refrigerate for at least 2 hours, or up to 24 hours.
3.Preheat grill to high heat.
4.Thread chicken slices onto skewers.
5.Grill skewers for 5-6 minutes each side until cooked through and lightly charred. Remove from heat and let stand for 2-3 minutes.
6.Remove chicken from skewers.
7.Place warm pita bread on a flat surface, spread ranch dressing, top with sliced onions, diced tomatoes, cucumber slices, and grilled chicken.
8.Fold and serve hot.

PROS

Schwarma is a tasty and satisfying recipe that takes you on a journey to the Middle East.

The chicken is marinated in a delicious mixture of yogurt and spices, then grilled to perfection and served in a pita bread with fresh vegetables and a tangy ranch dressing.
It’s a healthy and balanced meal that can be enjoyed by everyone.

CONS

The recipe requires some preparation time, and the chicken needs to be marinated for at least 2 hours.
It also requires grilling, which might not be possible for those living in apartments or without access to a grill.

Additionally, pita bread and ranch dressing can be high in calories and sodium depending on the brand used.

HEALTH & BENEFITS

This recipe is a great source of protein, which is essential for maintaining muscle and repairing tissues. The yogurt in the marinade adds beneficial bacteria to your gut and calcium to your diet, which can help strengthen bones.
The vegetables in the sandwich provide a variety of vitamins and minerals, including vitamin C and potassium.

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