Schwäbischer Kartoffelsalat (Schwabian Potato Salad)

May 11, 2023May 11, 20230 3
Schwäbischer Kartoffelsalat is a mouth-watering German dish perfect for any season
in Salad

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs potatoes , red
1 onion
1 cup beef stock , hot ( use a bullion cube )
salt
pepper
4 tablespoons vinegar
4 tablespoons oil
1/2 teaspoon mustard , brown , somewhat sharp
1 pickle , dill ( for garnish )

Nutrision Information

Servings Per Recipe
6
Calories
268
Sugar
2g
Fat
17g
Schwäbischer Kartoffelsalat is a traditional German dish made from potatoes and dressed with vinegar and oil. It is a popular side dish served at family gatherings, picnics, and barbecues. The dish gets its unique flavor from the combination of vinegar, mustard, and beef stock, which creates a tangy and slightly sweet dressing that complements the potatoes perfectly. This recipe is simple to prepare and only requires a few basic ingredients. It is a great option for those who are looking for a flavorful and nutritious side dish that can be made in advance.

Instructions

1.Wash potatoes thoroughly and cook in a pot in lightly salted water until tender
2.Drain and allow potatoes to cool
3.While potatoes are cooling, chop 1 small onion and fry until translucent. Then add 1 cup of hot beef stock, salt, pepper, 4 tablespoons of vinegar, 4 tablespoons of oil, and 1/2 teaspoon of brown mustard. Mix together
4.Peel cooked potatoes and slice into 1/4-inch rounds
5.Place sliced potatoes in a large bowl and pour the vinegar-mustard mixture over the top, add the onions, and toss gently until the potatoes are well coated with the dressing
6.Cover and let stand for at least 30 minutes before serving
7.Slice a dill pickle for garnish, then serve and enjoy!

PROS

Schwäbischer Kartoffelsalat is a versatile dish perfect for any occasion, whether it be a family BBQ or a light lunch on the patio
This recipe is easy to prepare and can be made in advance, allowing for more time to spend with loved ones
Potatoes are a good source of vitamin C and fiber

CONS

This dish contains oil and beef stock, making it high in calories and fat
Potatoes are a starchy vegetable and may not be suitable for those on a low-carb or low-GI diet

HEALTH & BENEFITS

Potatoes have a high concentration of vitamin C, which boosts the immune system and has been linked to the prevention of certain cancers and heart disease
Additionally, potatoes are a good source of fiber, which is essential for maintaining optimal digestive health. Fiber also helps to lower cholesterol levels in the body.

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