Ingredients

3 cups grated carrots
3 tablespoons butter
1 teaspoon salt
pepper
These baked carrots are a great healthy alternative to other traditional side dishes like mashed potatoes or rice. The natural sweetness of the carrots is enhanced by baking and the addition of butter makes this dish a crowd favorite. This recipe is perfect for those who are looking for a quick and easy side dish that is packed with nutrients.

Instructions

1.Preheat your oven to 350°F (175°C).
2.Spread the grated carrots in an even layer in a baking dish.
3.Place small slices of butter over the grated carrots.
4.Sprinkle salt and black pepper over the top.
5.Bake in the preheated oven for 30 minutes or until the carrots are soft and slightly browned.

PROS

This dish is quick and easy to prepare, requiring only a handful of simple ingredients that you may already have in your kitchen.

The natural sweetness of the carrots is enhanced by baking and the addition of butter makes them even more flavorful.

CONS

Baking the carrots can cause them to lose some of their natural nutrients.

As this dish contains butter, it is not suitable for vegans or those who are lactose intolerant.

HEALTH & BENEFITS

Carrots are a great source of beta-carotene, a powerful antioxidant that supports eye and skin health.
They are also high in fiber, which promotes digestive health.
Pepper is known for its anti-inflammatory properties and may aid in improving digestion and metabolism.

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