PROS
This dish is quick and easy to prepare, requiring only a handful of simple ingredients that you may already have in your kitchen.
The natural sweetness of the carrots is enhanced by baking and the addition of butter makes them even more flavorful.
CONS
Baking the carrots can cause them to lose some of their natural nutrients.
As this dish contains butter, it is not suitable for vegans or those who are lactose intolerant.
HEALTH & BENEFITS
Carrots are a great source of beta-carotene, a powerful antioxidant that supports eye and skin health.
They are also high in fiber, which promotes digestive health.
Pepper is known for its anti-inflammatory properties and may aid in improving digestion and metabolism.
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