PROS
This savory pie is the perfect comfort food for a cozy night in.
It is loaded with protein and omega-3 fatty acids from the salmon, and the cheddar cheese adds a rich and creamy texture.
CONS
The pie crust and cheese can be high in saturated fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Salmon is an excellent source of heart-healthy omega-3 fatty acids, as well as vitamin D and selenium.
Cheddar cheese is a good source of calcium and phosphorus, which are important for bone health.
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