Ingredients

3/4 lb ground pork
1/4 cup flour
1 egg
2 tablespoons onions , minced
1/2 teaspoon salt
1/2 teaspoon coriander
1/2 teaspoon sage
1/2 teaspoon thyme
1/8 teaspoon black pepper
1/2 cup water
5 tablespoons margarine
1/2 cup onion , chopped
1 cup mushroom , sliced
2 tablespoons flour
1 1/2 cups water
2 teaspoons beef bouillon
1/8 teaspoon black pepper
1/2 cup sour cream
boiled potato , to serve
Scandinavian Pork Patties With Gravy is a traditional dish from Scandinavia, often served with boiled potatoes as a hearty meal for the whole family. The pork patties are juicy and packed with flavor thanks to the combination of herbs and spices in the recipe. The creamy mushroom gravy adds a savory touch to the dish and complements the flavors perfectly. This meal is easy to prepare and perfect for a cozy family dinner on a cold winter night. Enjoy this delicious Scandi-style recipe with your loved ones and create wonderful memories to cherish.

Instructions

1.In a large bowl, combine ground pork, flour, egg, minced onions, salt, coriander, sage, thyme, and black pepper. Mix until well combined.
2.Form the mixture into patties about 3 inches wide and 1/2 inch thick.
3.In a large skillet, heat margarine over medium heat and fry the patties for 3 minutes on each side.
4.Remove the patties from the skillet and set aside.
5.In the same skillet, add chopped onions and sliced mushrooms. Cook for 2-3 minutes until tender.
6.Sprinkle flour over the vegetable mixture and cook, stirring constantly, for 1-2 minutes until the flour is lightly browned.
7.Gradually stir in 1 1/2 cups of water and beef bouillon.
8.Bring to a boil and cook for 2-3 minutes until the gravy thickens.
9.Add sour cream and black pepper to the gravy, mix until well combined.
10.Return the patties to the skillet and cook for 2-3 minutes until heated through. Serve with boiled potatoes.

PROS

The pork patties are juicy and flavorful, and the creamy mushroom gravy adds a delicious savory touch.

This meal is easy to prepare and perfect for a cozy family dinner.

CONS

This dish is quite high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

The recipe calls for margarine, which is high in trans fats, so it can be substituted for healthier options like olive oil or coconut oil.

HEALTH & BENEFITS

Pork is a great source of protein and essential vitamins and minerals like iron, zinc, and vitamin B12.
The mushrooms in this recipe are also packed with nutrients and antioxidants, which can boost your immune system and protect your body from harmful free radicals.
However, the use of margarine in the recipe can increase the level of unhealthy fats in the dish. For a healthier option, consider using olive oil or coconut oil instead.

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