Ingredients

14 ounces butter
3/4 cup sugar
4 cups flour
1/2 cup finely ground almonds
1 vanilla bean
1 1/2 cups powdered sugar
Scandinavian Kiflins are a traditional nut-filled pastry roll that is a popular breakfast or afternoon snack in Scandinavian countries. The pastry has a flaky texture and a nutty flavor that makes it irresistible to those with a sweet tooth. The filling is usually made of almonds, sugar, and vanilla, which gives it a unique flavor. In some regions, the Kiflins are made with other nuts such as walnuts or hazelnuts. These pastry rolls are also great as gifts or party favors.

Instructions

1.In a large bowl, cream the butter and sugar until light and fluffy.
2.Add the flour and finely ground almonds to the bowl.
3.Split the vanilla bean and scrape out the seeds using a knife. Add the seeds to the mixture and stir until it forms a dough.
4.Roll the dough out into a thin sheet and cut it into 3-inch squares.
5.Place a teaspoon of filling onto each square and roll up the dough into a cylinder shape.
6.Place the pastries onto a baking sheet lined with parchment paper and chill them for 1 hour.
7.Preheat the oven to 350°F and bake the pastries for 15-20 minutes or until they are golden brown.
8.Remove from the oven and let them cool a bit on a wire rack.
9.Sift the powdered sugar into a bowl and roll the cooled pastries in the sugar until they are well coated.

PROS

Scandinavian Kiflins are traditional and delicious nut-filled pastry rolls.

They are perfect for a morning breakfast or afternoon tea snack.

Their nutty flavor and flaky texture are simply amazing.

CONS

These pastries are high in calories and fat and should be consumed in moderation.

It takes a bit of effort to make these pastries, but they are worth the extra time and effort.

HEALTH & BENEFITS

While not particularly healthy, these pastries can be enjoyed occasionally in moderation.
The almonds used in the recipe are high in monounsaturated fats and vitamin E, which are good for heart health.
The powdered sugar that coats the pastries can cause a spike in blood sugar levels, so it’s best to consume in moderation.

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