Scampi Alla Veneziana

May 10, 2023May 10, 20230 17
Scampi Alla Veneziana Recipe for a Delicious Seafood Dinner
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 prawns
2 -3 garlic cloves
juice of half a lemon
2 tablespoons tomato puree
1 can , pomodori pelati
2 -3 cl white wine
300 ml cream
origan thyme , basil , parsley , rosemary
olive oil , extra virgin
salt & pepper

Nutrision Information

Servings Per Recipe
2
Calories
590
Sugar
5g
Fat
47g
Scampi Alla Veneziana is a delicious seafood dish that is popular in Northern Italy. It consists of scampi sauteed with garlic, herbs, tomato puree, white wine, and cream. The finished dish is rich and creamy, with a slightly tangy taste that comes from the tomato puree and lemon juice. This dish is perfect for a special occasion or a romantic dinner for two.

Instructions

1.Clean and devein prawns, set aside.
2.In a pan, add a drizzle of olive oil with one clove of minced garlic. Slightly roast garlic and add tomato puree.
3.Squeeze half a lemon and add canned tomatoes. Cook for a few minutes.
4.On high heat, deglaze with 2 or 3 dashes of white wine, add herbs and cook for 1 or 2 minutes.
5.Add prawns to the pan and cook until they turn pink, for about 3 to 4 minutes.
6.Finish by pouring cream into the pan, salt to taste and let reduce for 1 or 2 minutes.
7.Serve hot with some bread or as an accompaniment to fresh pasta or rice.

PROS

Scampi Alla Veneziana is a quick and easy recipe that brings plenty of flavour to the table.
It is perfect for people who love seafood and Italian cuisine.

CONS

Some people may find it hard to source fresh scampi, and this dish is quite creamy and high in calories, so it may not be suitable for those on a diet.

HEALTH & BENEFITS

Scampi are low in fat and high in protein, which makes them a healthy choice. They contain vitamins and minerals such as magnesium, zinc, and phosphorus, which help keep the body healthy and strong. Garlic has been shown to be beneficial for the immune system, while herbs such as basil and parsley contain antioxidants that are good for overall health.

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