Scampi Ala Doloresa

May 10, 2023May 10, 20230 1
Scampi Ala Doloresa Recipe for Seafood Lovers
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb raw shrimp , peeled and deveined
1/2 cup marsala
4 tablespoons olive oil
1 tablespoon minced garlic
1/2 lb penne ( Ziti or Rigatoni OK )
20 pieces sun-dried tomatoes
1 large fresh tomato , cut into wedges
2 tablespoons butter
1 tablespoon minced garlic
1 cup chicken bouillon ( or 2 cubes crushed in 1 cup water )
1/2 teaspoon crushed red pepper flakes
parmesan cheese , for topping

Nutrision Information

Servings Per Recipe
4
Calories
491
Sugar
7g
Fat
25g
Scampi Ala Doloresa is a seafood pasta dish that originated in Italy. It is a flavorful combination of shrimp, garlic, tomatoes, and marsala wine, served over a bed of penne pasta. Doloresa refers to the wife of the Italian chef who created this dish. It is a popular menu item in Italian restaurants, and can also be prepared at home for a special dinner or occasion. This dish is easy to prepare, with a combination of fresh and pantry staples that come together to create a delicious seafood pasta dish.

Instructions

1.Boil a pot of salted water and cook the pasta according to package instructions.
2.While pasta is cooking, heat a pan over high heat until hot.
3.Add 2 tablespoons of olive oil and shrimp, and cook for 1-2 minutes each side.
4.Remove shrimp from the pan and set aside.
5.In the same pan, add remaining olive oil, minced garlic, sun-dried tomatoes, fresh tomato wedges, chicken bouillon, and crushed red pepper flakes.
6.Cook over medium heat for about 5 minutes, or until the tomatoes have softened.
7.Add marsala wine and cook for another 5 minutes, or until the sauce has thickened.
8.Add the cooked shrimp and butter to the sauce, stirring to coat.
9.Serve the sauce over the pasta, and top with parmesan cheese.

PROS

This Scampi Ala Doloresa recipe is a delicious seafood pasta dish, perfect for a special dinner or occasion.

The combination of sun-dried and fresh tomatoes, garlic, and marsala wine give this dish its unique flavor.

Shrimp is a low-calorie, high-protein seafood option that is also rich in omega-3 fatty acids.

CONS

This dish contains a relatively high amount of sodium due to the chicken bouillon.

Shrimp can be a common allergen, so it may not be suitable for some individuals.

Marsala wine is also a source of added calories, so portion control is important.

HEALTH & BENEFITS

Shrimp is an excellent source of protein, and is also rich in vitamins and minerals such as selenium and vitamin B12.
Garlic has been linked to various health benefits, including improved heart health and immune function.
Tomatoes are a great source of vitamin C and antioxidants such as lycopene.

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