Scampi a La Wheatley Hills

May 10, 2023May 10, 20230 12
Scampi a La Wheatley Hills recipe for seafood lovers
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lbs large shrimp , peeled and deveined
1 1/2 lbs butter
2 garlic cloves , minced
1/4 teaspoon oregano
1 teaspoon parsley , chopped
1/4 teaspoon thyme
1/4 teaspoon hot pepper flakes
1/4 cup marinara sauce ( description )
1/4 cup sherry wine

Nutrision Information

Servings Per Recipe
6
Calories
632
Sugar
2g
Fat
51g
Scampi a La Wheatley Hills is a classic seafood dish that originates from the Wheatley Hills neighborhood in Doncaster, United Kingdom. The dish is simple to make but full of flavor, making it a favorite among seafood lovers. This dish can be served as a main course or an appetizer depending on the portion size. The dish is easy to customize by adjusting the level of spiciness to your liking.

Instructions

1.Preheat the oven to 375°F.
2.Melt the butter in a saucepan over medium heat.
3.Add the garlic, oregano, parsley, thyme, and hot pepper flakes and stir for 1-2 minutes.
4.Add the marinara sauce and sherry wine, then cook until the sauce has thickened and reduced by half, stirring occasionally.
5.In a large baking dish, add the shrimp and pour the sauce over the top.
6.Bake in the preheated oven for 10-12 minutes, or until the shrimp are pink and cooked through.

PROS

This dish is full of flavor and perfect for seafood lovers.

The marinara sauce and sherry wine add a depth of flavor to the shrimp, and the dish can be made quickly and easily.

CONS

This dish is high in fat due to the use of butter.

It is important to consume this in moderation and balance it out with healthier options throughout the day.

HEALTH & BENEFITS

While this dish is not particularly healthy, shrimp is a good source of protein and low in calories.
It is important to balance out this dish with other healthy choices throughout the day.

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