Scallops Poulette

Jun 09, 2023June 9, 20230 81
Scallops Poulette, a classic French dish
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter or margarine
1 tablespoon minced onion
2 tablespoons all-purpose flour
1 can sliced mushrooms , drained
1/4 cup white wine
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 pound bay scallops
1 bay leaf
2 teaspoons lemon juice
1/2 cup milk , light cream , or evaporated milk
1 egg yolk
1 tablespoon chopped fresh parsley

Nutrision Information

Servings Per Recipe
4
Calories
346
Sugar
2g
Fat
24g
Scallops Poulette is a classic French seafood dish that is perfect for a special occasion or a romantic dinner. The dish is traditionally made with scallops that are simmered in a creamy mushroom and wine sauce. It is often served over rice or with crusty bread for dipping in the flavorful sauce. The dish is named after the Poulette sauce, which is made by combining cream, egg yolks, and lemon juice. Overall, Scallops Poulette is a delicious and elegant way to enjoy fresh seafood at home.

Instructions

1.In a large skillet, melt the butter over medium heat.
2.Add the minced onion and cook until softened, about 5 minutes.
3.Add the flour and stir to combine.
4.Add the drained mushrooms, white wine, salt, and pepper and bring to a simmer, stirring constantly.
5.Add the scallops and bay leaf and continue to simmer for 5-7 minutes, stirring occasionally.
6.In a small bowl, whisk the egg yolk and milk together.
7.Remove the bay leaf from the skillet and stir in the lemon juice.
8.Slowly pour in the egg yolk mixture while stirring constantly.
9.Cook for an additional 2-3 minutes, or until the sauce has thickened slightly.
10.Sprinkle with chopped parsley and serve over rice or with crusty bread.

PROS

Scallops Poulette is a simple and elegant dish that is easy to make at home.

It is rich and flavorful, and perfect for a special occasion or a romantic dinner.

CONS

Scallops can be expensive and may not be available year-round, so it may not be a budget-friendly option for some.

The dish also contains butter and cream, which can be high in calories and fat.

HEALTH & BENEFITS

Scallops are a good source of protein and are low in calories and fat.
They are also a good source of several minerals and vitamins, including selenium and vitamin B12.
However, the butter and cream in this dish may detract from some of the health benefits of the scallops.

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