Ingredients

400 g scallops
400 g spaghetti ( dried )
1/4 cup extra virgin olive oil ( use the best you can )
2 lemons ( grated rind and juice of )
salt ( freshly ground to taste )
black pepper ( freshly ground to taste )
1/2 cup flat leaf parsley ( roughly chopped )
This Scallop and Lemon Spaghetti dish is a light and flavorful meal that is perfect for summertime. The dish features tender scallops that are cooked to perfection and tossed with spaghetti, lemon, and parsley. The lemon adds a tart and refreshing flavor that pairs perfectly with the buttery and sweet scallops. This easy-to-make recipe can be enjoyed as a quick weeknight dinner or served as a main dish at a dinner party.

Instructions

1.Cook spaghetti according to package instructions, reserving 1/2 cup of pasta water before draining.
2.Heat extra virgin olive oil in a pan over medium-high heat.
3.Add scallops and cook for 2-3 minutes on each side or until lightly browned.
4.Reduce heat to low and add lemon rind, lemon juice, salt, and pepper, stirring to combine.
5.Add cooked spaghetti to the pan with the scallops and toss until well combined.
6.If the pasta seems dry, add reserved pasta water to the pan one tablespoon at a time until desired consistency.
7.Sprinkle chopped parsley over the top and serve immediately.

PROS

This dish is full of fresh and zesty flavors that make it perfect for a summertime meal.

The scallops in this recipe are a good source of protein and low in calories.

CONS

Scallops can be expensive and may not be available in all areas.

This dish may not be suitable for those with shellfish allergies.

HEALTH & BENEFITS

Scallops are a great source of protein and low in calories, making them a healthy addition to any diet.
Lemon is also a good source of vitamin C, which can boost the immune system and promote healthy skin.

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