Ingredients

1 onion , peeled and cut into large chunks
2 green bell peppers , seeded and cut into large chunks
1 red bell pepper , seeded and cut into large chunks
1/2 bunch cilantro , washe dried and most stems removed
1 bulb of garlic , cloves separated and peeled
1 tablespoon dried oregano
3/4 cup distilled white vinegar
Sazon is a popular condiment in Dominican cuisine, often used as a base for stews, soups, and rice dishes. This recipe uses fresh vegetables, herbs, and vinegar to create a flavorful blend that can be used to enhance any dish. The Sazon is made by pulsing together onion, bell peppers, cilantro, garlic, oregano, and vinegar in a food processor until smooth. It can be stored in the fridge for up to 5 days, making meal prep easier and adding a burst of flavor to your meals with minimal effort.

Instructions

1.In a food processor, pulse together onion, green bell peppers, red bell peppers, cilantro, garlic, and oregano until finely chopped.
2.Gradually add in the distilled white vinegar, continuing to blend until mixture is smooth.
3.Pour the Sazon into an airtight container and store in the fridge for up to 5 days.

PROS

The Sazon adds a lot of flavor to your dishes with minimal effort and ingredients.

It can be made in advance and stored in the fridge, making meal prep easier.

CONS

The Sazon recipe does require a food processor, which may be a barrier to those without one.

It is also high in sodium due to the use of vinegar, so those on a low-sodium diet should use it sparingly.

HEALTH & BENEFITS

The Sazon recipe uses fresh vegetables and herbs, adding both flavor and nutrients to your dishes.
Cilantro has been shown to have anti-inflammatory and immune-boosting properties, while garlic may help reduce blood pressure and cholesterol levels.

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