Savoury Salad — a la Francaise

May 09, 2023May 9, 20230 12
Savoury Salad -- a la Francaise with bacon and eggs
in Salad

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large potato
2 eggs
6 -8 slices bacon
1/2 red pepper , finely chopped
4 mushrooms , sliced ( preferrably chestnut )
1 small red onion , finely chopped
2 cloves garlic , minced
10 cm length cucumbers , finely chopped
3 -4 tablespoons olive oil
1 -2 teaspoon mustard
200 g mixed salad greens
2 tablespoons chives , finely chopped
2 tablespoons of fresh mint , finely chopped
pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
3g
Fat
26g
Savoury Salad -- a la Francaise is a French-inspired salad with a unique blend of flavors and textures. It combines boiled potatoes, boiled eggs, crispy bacon, mushrooms, red pepper, red onion, garlic, and cucumber with a tangy mustard dressing. The salad is topped with chopped chives and fresh mint for added freshness. This simple yet hearty salad can be enjoyed as a light lunch or a side dish with grilled meat or fish.

Instructions

1.Cut the potatoes into bite-sized pieces and boil in salted water until tender. Drain and let cool.
2.Boil the eggs for 8-10 minutes. Peel and cut into quarters.
3.Fry the bacon in a frying pan until crispy. Drain on kitchen paper and chop.
4.In the same pan, add the red pepper, mushrooms, red onion and garlic with a little olive oil. Cook until softened.
5.Add the chopped cucumber and mix.
6.In a small bowl, whisk together the mustard and remaining olive oil.
7.In a large bowl, toss the mixed salad greens with the cooked ingredients, bacon, and dressing. Sprinkle with chopped chives, fresh mint, and black pepper to taste.

PROS

This salad is packed with flavor and is a great source of protein and vitamins.
It makes a light but satisfying meal or side dish.

The bacon adds a salty crunch, while the garlic and mustard give it a nice zing.

The mixed salad greens provide a variety of nutrients and the cucumbers are refreshing and hydrating.

CONS

The bacon adds a significant amount of fat and sodium to the salad, so it should be enjoyed in moderation.

The potatoes can also be high in carbohydrates, so this salad may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

This salad is a good source of protein, fiber, and vitamins. The mixed greens provide a range of nutrients such as vitamin A, K, and folate. The cucumbers are hydrating and can promote healthy digestion and skin. The garlic and mustard have anti-inflammatory and immune-boosting properties.

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