Ingredients

4 medium red onions
2 1/2 tablespoons unsalted butter
1/2 teaspoon dried rosemary
2/3 cup sharp cheddar cheese , shredded
1 cup flour
1 teaspoon baking powder
1 teaspoon salt
100 ml skim milk
3 tablespoons unsalted butter , melted
2 teaspoons hot mustard
1 large egg , beaten
Savoury French Onion Pie is a delicious dish that combines the savory flavors of onions and cheddar cheese with a light and fluffy crust. This savory pie is perfect for a family dinner or for entertaining guests. The onions in this recipe give the dish a sweet and tangy taste, while the cheese adds creaminess and depth of flavor. This recipe is simple to make and requires only a few basic ingredients. The result is a hearty and satisfying meal that is sure to become a family favorite.

Instructions

1.Preheat oven to 180°C.
2.Slice red onions and sauté them in a frying pan with unsalted butter and dried rosemary over medium heat for 15 minutes, stirring occasionally.
3.Spread the onions in the bottom of a pie dish. Sprinkle shredded cheddar cheese over the onions, and set aside.
4.In a mixing bowl, combine flour, baking powder and salt. Gradually add skim milk, melted butter, hot mustard and beaten egg until well combined.
5.Pour the mixture over the cheese-topped onions in the pie dish.
6.Bake in the oven for 25 minutes, or until the crust is golden brown.

PROS

Savoury French Onion Pie is a hearty and satisfying meal that is perfect for any time of the day.
This recipe is easy to make and requires simple ingredients.

CONS

This recipe uses unsalted butter which can increase the fat content.
Additionally, it may take longer to prepare than other meals.

HEALTH & BENEFITS

Red onions are loaded with antioxidants that help reduce inflammation and prevent chronic diseases. Cheddar cheese is a good source of calcium and protein. Skim milk contains vitamins and minerals that are essential for good health.

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