Ingredients

2 -3 lbs stewing beef
1/4 cup flour
1/2 cup diced onion
2 -3 tablespoons vegetable oil
1 can tomato sauce
2 -3 cups water
2 teaspoons Worcestershire sauce
2 -3 garlic cloves , minced
2 -4 tablespoons beef bouillon
2 tablespoons parsley flakes
6 -8 large potatoes
4 celery ribs
6 -8 carrots
salt & pepper
Savoury Beef Stew (Or Buffalo, Moose, Venison) is a classic meat stew recipe that is perfect for warming up on a cold day. Made with stewing beef that is browned and then simmered with vegetables and spices, this hearty stew is packed with flavour and is sure to satisfy your hunger. You can also experiment with different types of meat in this recipe, such as buffalo, moose, or venison, to switch up the flavour profile and add variety to your meal. This stew is perfect for a family gathering or as a make-ahead meal for busy nights.

Instructions

1.Dredge the stew meat in flour.
2.In a large skillet, brown the meat in vegetable oil.
3.Add onions and garlic and cook until translucent.
4.Transfer the mixture to a large pot and add tomato sauce, water, Worcestershire sauce, beef bouillon, parsley flakes, salt, and pepper.
5.Bring the stew to a boil, then reduce the heat and simmer for 2 hours.
6.Add diced potatoes, celery, and carrots to the stew and continue to simmer until the vegetables are tender.
7.Serve hot and enjoy!

PROS

This savoury stew is packed with flavour and is a perfect cold-weather dish.

It is also an excellent source of protein and vitamins thanks to the beef and vegetables.

CONS

This recipe requires a long cooking time, so it may not be suitable for busy weekday nights.

The stew is high in calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This hearty stew is an excellent source of protein, vitamin A, vitamin C, and potassium, thanks to the vegetables and beef.
The combination of vegetables and protein in this recipe may also help to maintain healthy blood sugar levels.

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