Savory Sweet Potato Muffins with Bacon

May 17, 2023May 17, 20230 1
Savory Sweet Potato Muffins with Bacon that make a delicious breakfast
in Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large sweet potato
4 slices bacon
2 teaspoons vegetable oil
1/2 small onion , chopped
2 cups all-purpose flour
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon mild curry powder
1/2 teaspoon salt
1 cup shredded sharp Cheddar cheese
2 eggs
1 cup milk
1/2 cup sour cream
1/2 cup unsalted butter , melted

Nutrision Information

Servings Per Recipe
12
Calories
256
Sugar
3g
Fat
15g
Savory Sweet Potato Muffins with Bacon are a delicious and satisfying breakfast option that everyone will love. These muffins are packed with savory flavors, including sweet potato, bacon, onion, and cheese. They are perfect for meal prep or for a quick breakfast on-the-go. Whether you're looking for a grab-and-go breakfast option or something to enjoy on a lazy Sunday morning, these savory muffins are sure to please. They are quick and easy to make, and can be customized to your liking with different vegetables or seasonings.

Instructions

1.Preheat the oven to 375°F and line a muffin tin with paper liners.
2.Poke the sweet potato with a fork and microwave for 5 minutes, until tender.
3.In a large skillet, fry the bacon until crispy and set aside. Add the vegetable oil to the skillet and sauté the onion until fragrant, then set aside.
4.In a large bowl, whisk together the flour, baking powder, baking soda, curry powder, and salt. Stir in the sweet potato, bacon, onion, and cheese.
5.In a small bowl, whisk together the eggs, milk, sour cream, and melted butter. Add the wet ingredients to the dry ingredients and stir until just combined.
6.Spoon the batter into the muffin cups and bake for 20 to 25 minutes, until a toothpick inserted into the center comes out clean.

PROS

These muffins are a delicious savory breakfast option, packed with protein and flavor.
They can be made ahead of time for meal prep or for a quick grab-and-go option.

CONS

These muffins may not be suitable for those who do not eat pork or dairy.
They are also high in saturated fat and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Sweet potatoes are a great source of fiber, vitamins, and minerals.
Bacon and cheese provide protein and calcium, which are essential for strong bones.
While these muffins are not particularly healthy due to their high calorie and fat content, they can be enjoyed in moderation as a satisfying breakfast option.

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