PROS
This savory twist on French toast is a quick and easy breakfast that is perfect for spice lovers.
The combination of spicy jalapenos and melty cheddar cheese makes this dish a crowd-pleaser.
CONS
This recipe may not be suitable for those who do not like spicy food or are sensitive to jalapenos.
HEALTH & BENEFITS
This dish is a good source of protein from the eggs and low-fat milk.
Jalapenos are a great source of vitamin C and contain capsaicin, which has been shown to boost metabolism and aid in weight loss.
Low-fat sour cream is a good source of calcium.
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