Savory Halibut Enchiladas

May 20, 2023May 20, 20230 14
Savory Halibut Enchiladas recipe with Avocado topping
in Seafood

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pounds skinless halibut fillets , cut into large pieces
1 pinch garlic powder
salt and ground black pepper to taste
1 bunch green onions , chopped
1 green bell pepper , finely chopped
1/4 cup coarsely chopped fresh cilantro
1/2 cup sour cream
1/4 cup mayonnaise
1 cup shredded Cheddar cheese
2 cans enchilada sauce
8 flour tortillas
1 cup shredded Cheddar cheese
2 avocados - peeled , pitted , and sliced

Nutrision Information

Servings Per Recipe
8
Calories
559
Sugar
6g
Fat
28g
Savory Halibut Enchiladas are a fusion of Mexican and seafood flavors, perfect for anyone looking to try something new. The halibut is cooked to perfection and combined with a vegetable mixture that is creamy and cheesy. The enchilada sauce gives the dish a spicy kick that is sure to please your taste buds. The avocado topping adds a fresh and healthy element to the dish, making it a perfect main course for lunch or dinner.

Instructions

1.Heat oven to 375 degrees Fahrenheit. Grease a 9x13 inch baking dish.
2.Season the halibut with garlic powder, salt, and pepper. Place the fish on a greased baking sheet and bake in the oven for 15-20 minutes or until the fish is cooked through.
3.In a skillet, cook the green onions and green bell pepper until tender.
4.In a medium bowl, combine the cooked vegetables, cilantro, sour cream, mayonnaise, and shredded cheese.
5.In a separate bowl, combine the halibut and enchilada sauce.
6.To assemble the enchiladas, spoon some of the halibut mixture onto each tortilla, then spoon some of the vegetable mixture on top of the halibut. Roll the tortilla around the filling and place seam-side down in the baking dish.
7.Cover with remaining enchilada sauce and sprinkle with shredded cheese.
8.Bake in the preheated oven for 25 minutes, or until the cheese is melted and bubbly.
9.Serve topped with sliced avocado.

PROS

Savory Halibut Enchiladas are a delicious and unique way to enjoy fish.
They are creamy, cheesy, and have the perfect flavor combination with the enchilada sauce and avocado topping.

CONS

This recipe requires a bit of prep work, including baking the halibut and sautéing the vegetables.
The dish also contains dairy, so it may not be suitable for those with lactose intolerance.

HEALTH & BENEFITS

Halibut is a lean, white fish that is high in protein, omega-3 fatty acids, and other essential nutrients. It is also low in calories and fat, making it a healthy choice for most people. Avocado is a good source of healthy fats and fiber, and has been linked to reducing inflammation and improving heart health.

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