Savory Fried Pumpkin Ravioli

May 10, 2023May 10, 20230 3
Savory Fried Pumpkin Ravioli recipe for a perfect dinner
in Pasta

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium pumpkin ( use sugar or pie pumpkin to yield 2 1/2 cups cooked pumpkin )
1/2 cup whole milk ricotta cheese
1 egg
1/4 cup parmigiano-reggiano cheese , freshly grated
2 teaspoons sea salt ( plus extra for sprinkling over cooked ravioli )
1/2 teaspoon fresh ground pepper
1 whole nutmeg , for freshly grinding into filling and over fried ravioli
1 package wonton wrappers ( approx 48 pieces )
extra virgin olive oil , for roasting pumpkin and frying

Nutrision Information

Servings Per Recipe
6
Calories
285
Sugar
3g
Fat
14g
Savory Fried Pumpkin Ravioli is a popular Italian dish that is eaten as a main course. The soft and creamy filling of pumpkin and cheese is wrapped in thin wonton wrappers and then fried. The result is a crispy and delicious appetizer or main course dish that is perfect for any occasion. The filling mixture can also be used as a ravioli stuffing with a tomato sauce, or as a creamy dip for bread or vegetables. This dish is perfect for the fall and winter months, as the pumpkin provides a warming and comforting flavor that is sure to please.

Instructions

1.Preheat the oven to 400°F.
2.Cut the pumpkin into small pieces and roast them with olive oil for around 20 minutes until soft and browned.
3.Mash the pumpkin pieces until it resembles puree, then mix with ricotta cheese, egg, parmigiano-reggiano cheese, salt, pepper and nutmeg until well combined.
4.Place a small spoonful of the mixture onto a wonton wrapper and brush the edges with water.
5.Place another wrapper on top and firmly press down to seal the edges.
6.Bring a pot of salted water to boil and cook the ravioli for around 2-3 minutes.
7.Heat the olive oil in a large saucepan over medium-high heat and fry the ravioli until golden brown.
8.Season with extra salt and pepper to taste before serving.

PROS

Savory Fried Pumpkin Ravioli is a classic Italian dish that is quick and easy to make.

The pumpkin and cheese filling provides a delicious flavor that is perfect for fall and winter.

CONS

Fried foods are usually high in calories and may not be suitable for those on a diet.

It requires more preparation time than traditional pasta dishes due to the need to mash and mix the pumpkin filling.

HEALTH & BENEFITS

The pumpkin in this recipe is packed with nutrients such as Vitamin A, potassium, and fiber.
It is also low in calories, making it a great option for those who are trying to maintain a healthy weight. The ricotta cheese in the recipe provides a good source of protein and calcium, which is essential for building strong bones and muscles.

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