Savory Cream of Peanut Soup

May 13, 2023May 13, 20230 2

Savory Cream of Peanut Soup recipe for your lunchtime

by The Chefin Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

573

Sugar

10g

Fat

48g

Savory Cream of Peanut Soup is a warm and comforting soup that is perfect for cooler weather. It is made with creamy peanut butter, chicken stock, and evaporated milk, creating a rich and satisfying flavor. The soup is easy to make and can be prepared in just 30 minutes, making it a convenient and nutritious meal option for busy weeknights. The roasted peanuts add a crunchy texture and a touch of nuttiness to the soup, making it even more delicious.

Instructions

1.	In a large pot, melt the butter over medium heat.
2.	Add the onion and celery and cook until soft, about 5 minutes.
3.	Sprinkle the flour over the vegetables and stir to combine.
4.	Gradually add in the chicken stock, stirring constantly to prevent lumps from forming.
5.	Bring the soup to a simmer and cook until thickened, about 15 minutes.
6.	Stir in the peanut butter and evaporated milk, and cook until heated through.
7.	Ladle the soup into bowls and garnish with roasted peanuts.

PROS

Creamy and rich, this soup is a delicious and filling meal that is perfect for lunch or dinner.

Peanut butter is a good source of protein and healthy fats.

The soup is easy and quick to make.

CONS

This soup is high in calories and fat, so it should be eaten in moderation as part of a balanced diet.

It may not be suitable for people with nut allergies.

HEALTH & BENEFITS

Peanut butter is a good source of protein and healthy fats that can help to keep you feeling full and satisfied.
It is also a good source of vitamins and minerals, including vitamin E, magnesium, and potassium.
Eating peanut butter may help to reduce the risk of heart disease, improve blood sugar control, and support healthy weight management.

	1/4 cup butter
	1 onion , very finely chopped
	2 stalks celery , very finely chopped
	1/4 cup all-purpose flour
	2 quarts chicken stock
	1 jar crunchy peanut butter
	1 can evaporated milk
	2 tablespoons roasted peanuts , or to taste