Ingredients

2 large onions , thinly sliced
1/4 cup flour
1/4 cup butter or 1/4 cup margarine
2 cups stock or 2 cups beef bouillon cubes
3 bay leaves
5 cloves
1 tablespoon vinegar
1/2 lb beef , cubed
2 tablespoons cornflour
1 pinch pepper
1 dash Worcestershire sauce
Savory Beef and Onion Stew, also known as Hachée, is a classic French dish that has been enjoyed for centuries. The dish is popular for its deep, rich flavor and hearty texture, which makes it perfect for cold winter nights. Traditionally, the dish is served with boiled or mashed potatoes and crusty bread. Savory Beef and Onion Stew is a versatile dish that can be adapted to taste, adding additional root vegetables such as carrots and parsnips for a more substantial meal.

Instructions

1.Heat the butter/margarine over medium heat in a large pot until hot but not browned.
2.Add onions to the pot and sauté until they are soft and golden brown in color.
3.Add flour to the onions and cook for 2-3 minutes until the flour is well combined with the onions.
4.Add beef to the pot and cook until it is browned on all sides.
5.Add beef stock or beef bouillon cubes to the pot, along with bay leaves, cloves, vinegar, and Worcestershire sauce.
6.Bring the mixture to a boil and then reduce heat to a simmer. Continue cooking for approximately 2 hours until the beef is tender and the broth has thickened.
7.Mix together the cornflour with a little water and add it to the pot to thicken the stew even further.
8.Remove bay leaves and cloves before serving.
9.

PROS

This dish is hearty and comforting, perfect for cold winter nights.

The beef has a savory flavor that mixes well with the sweetness of the onions.
The dish is also incredibly easy to make, requiring only a few simple ingredients.

CONS

This stew is high in saturated fat and calories, so it should be enjoyed in moderation.
Cooking the stew properly takes time, so it may not be ideal for people looking to make a quick meal.

HEALTH & BENEFITS

Beef is an excellent source of protein and contains essential nutrients such as iron, zinc, and vitamin B12. Onions are high in antioxidants and may help reduce the risk of heart disease.
However, this dish is also high in saturated fat and sodium, so it should be consumed in moderation as part of a balanced diet.

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