Ingredients

3 egg yolks
3/8 cup sugar
3/8 cup all-purpose flour
1/8 teaspoon salt
1 tablespoon vanilla extract
3 egg whites
1 1/2 tablespoons white sugar
1 tablespoon confectioners ' sugar
Savoiardi II, also known as ladyfingers, are a light and airy cookie that originates from Italy. They are commonly used in making Tiramisu, a famous Italian dessert that has gained popularity around the world. The cookies are made from eggs, flour, sugar, and vanilla extract, and are piped out in long strips before being baked to a golden brown. They have a delicate texture and can be enjoyed on their own as a light dessert, or paired with other ingredients to create a more complex dish.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Beat egg yolks with 3/8 cup sugar until thick and lemon-colored.
3.Fold in flour, salt, and vanilla extract.
4.Beat egg whites until stiff and gradually add 1 1/2 tablespoons sugar and confectioners' sugar.
5.Fold egg whites into the yolk mixture.
6.Fill pastry bag with batter and pipe out approximately 4 inch strips.
7.Bake for 15 - 20 minutes until golden brown.

PROS

Savoiardi II cookies are light and airy, making them a perfect dessert to enjoy after a heavy meal.

They are commonly used in making Tiramisu, a popular Italian dessert.

CONS

These cookies are high in sugar and carbohydrates, and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although these cookies may not be the healthiest choice for dessert, they do provide a boost of energy due to their high carbohydrate content.
They are also low in fat, making them a good option for those watching their fat intake.

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