Sauteed Tiny Tomatoes With Chile

May 09, 2023May 9, 20230 2

Sauteed Tiny Tomatoes With Chile that explodes with Flavor

by The Chefin Appetizer

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 tablespoons olive oil
	1 small yellow onions or 1 small sweet onion , diced
	5 cloves roasted garlic , with its roasting oil
	1 1/2 lbs grape tomatoes or 1 1/2 lbs cherry tomatoes
	2 tablespoons minced fresh flat-leaf parsley
	1/2 teaspoon dried red pepper flakes
	1/4 cup chopped mixed fresh herbs ( oregano , thyme , chives , and or or tarragon )
	sea salt or kosher salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Sauteed Tiny Tomatoes With Chile is an incredibly easy and quick dish that is packed with flavor. Grape or cherry tomatoes are gently sautéed in a skillet, which results in a sweet and savory taste that simply explodes in your mouth. The dish is incredibly versatile and can be served as an appetizer or side dish. A blend of onions, roasted garlic, and an assortment of herbs is combined with grape tomatoes to create a dish that is not only healthy but also flavorful. The dish is perfect for those who are looking for something light, healthy, and delicious. The recipe is perfect for those who want to impress their guests, as it is incredibly easy to make and can be ready in just about 30 minutes.

Instructions

1.	Lightly score an X on the base of each tomato using a knife.
2.	Heat oil in a large skillet over medium-high heat.
3.	Add onion and sauté until it turns soft.
4.	Add garlic and sauté for about 1 minute until fragrant.
5.	Add tomatoes, stirring occasionally until they soften and are brown on the sides.
6.	Stir in parsley, red pepper flakes, mixed herbs and cook for an additional minute or two.
7.	Turn off the heat and season with salt to taste.

PROS

This Sauteed Tiny Tomatoes With Chile is an easy and quick recipe that is incredibly delicious.

The dish is low in calories, and is perfect as a quick appetizer or a side dish that requires very little prep time!

CONS

The tomato skins are left on, which some people do not like the texture of; if you are not one of those people, this is the dish for you!

HEALTH & BENEFITS

Tomatoes are known for their rich nutritional content. They contain vitamins A, C, and K, and potassium.
Tomatoes also contain lycopene, an antioxidant that has been linked to reducing the risk of heart disease and some cancers.