Sauteed Carrots and Celery Root (Saute De Carottes Et Celeri-Rav

May 09, 2023May 9, 20230 0

Healthy and flavorful Sauteed Carrots and Celery Root recipe

Sauteed Carrots and Celery Root (Saute De Carottes Et Celeri-Rav

by The Chefin Side

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Sauteed Carrots and Celery Root, or Saute De Carottes Et Celeri-Rav, is a classic French dish that is a healthy and flavorful side dish perfect to accompany your main course. Carrots are a root vegetable that is sweet and juicy, while celery root, or celeriac, has a sweet and nutty flavor that pairs well with the carrots. This dish is easy to make and requires few ingredients, making it a go-to recipe for busy weeknights or special occasions. This Sauteed Carrots and Celery Root recipe is a crowd-pleaser that is sure to impress your family and friends.

Instructions

1.	In a large pan, add sliced carrots and enough water to cover the bottom of the pan, and season with salt and black pepper.
2.	Cover and cook over medium heat for 10 minutes, or until the carrots start to soften.
3.	Add unsalted butter, sugar, and celery root to the pan, and cook for an additional 10 minutes, or until the vegetables are tender and caramelized.
4.	Serve hot and enjoy!

PROS

This Sauteed Carrots and Celery Root recipe is a healthy and delicious side dish that is easy to make and requires few ingredients.

Carrots are a good source of vitamin A, while celery root is rich in fiber and antioxidants.

This dish is low in calories and can be enjoyed as part of a balanced diet.

CONS

The recipe requires peeling and cutting the celery root, which can be time-consuming and difficult to do properly for beginners.

Some people may find the taste of celery root overpowering or unfamiliar.

HEALTH & BENEFITS

This Sauteed Carrots and Celery Root recipe is a nutritious and healthy side dish that can be enjoyed as part of a balanced diet.
Carrots are a good source of vitamin A, which is essential for healthy eyesight and immune function.
Celery root is rich in antioxidants and dietary fiber, which can help improve digestion and reduce inflammation in the body.

	3 medium carrots , sliced
	1/2 - 1 cup water
	2 teaspoons unsalted butter
	1 teaspoon sugar
	1/2 large celery root , peeled and cut into 1 inch cubes
	salt & freshly ground black pepper