Sauteed Beef with Snow Peas

PROS

Quick and easy to make with simple ingredients.

Full of protein and vegetables, making it a nutritious option.

Versatile, as it can be served with rice or noodles.

CONS

High in sodium due to soy sauce usage.

The use of oil makes this dish high in calories and fat.

May require a wok or large skillet to prepare.

HEALTH & BENEFITS

This dish is packed with protein from the beef and nutrients from the snow peas.
Snow peas are a good source of fiber, vitamin C, and vitamin K.
However, it is high in sodium and fat due to the soy sauce and oil usage.

	1 lb fresh snow pea
	1 1/2 lbs sirloin steaks
	3 tablespoons dry sherry
	3 tablespoons soy sauce
	2 tablespoons cornstarch
	1 cup oil
	2 cloves garlic , minced
	1 teaspoon sugar
	5 tablespoons soy sauce

1.	In a medium bowl, mix together sherry, soy sauce, and cornstarch.
2.	Cut beef into thin, bite-sized pieces and toss in the sherry mixture, ensuring that each piece is well coated.
3.	Heat a wok or large skillet over high heat and add oil.
4.	Once oil is hot, add garlic and stir-fry until fragrant, then add the beef mixture and stir-fry until browned.
5.	Add snow peas and continue to stir-fry for 1-2 minutes until snow peas are tender-crisp.
6.	Add sugar and additional soy sauce to taste.
7.	Serve with rice or noodles.

Sauteed Beef with Snow Peas

Sauteed Beef with Snow Peas: An Asian-inspired dish packed with flavor

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