Sauteed Baby Carrots

May 11, 2023May 11, 20230 0
Sauteed Baby Carrots with Honey Butter Sauce
in Vegetarian

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons butter
1 -2 lb baby carrots
2 tablespoons honey
1/4 cup water

Nutrision Information

Servings Per Recipe
4
Calories
134
Sugar
14g
Fat
7g
Sauteed Baby Carrots with Honey Butter Sauce is a simple yet delicious vegetable dish that is a great way to incorporate nutritious and tasty food into your diet. Baby carrots are the perfect size and shape for sauteing, with a tender texture and a delicate flavor. The combination of honey and butter creates a sweet, creamy sauce that complements the natural sweetness of the carrots perfectly. This dish makes a quick and easy side dish that can be enjoyed at any time of the year with your favorite main course or as a snack on its own.

Instructions

1.Rinse and peel baby carrots.
2.In a large skillet, melt the butter over medium heat.
3.Add the baby carrots to the skillet and saute for 2-3 minutes, stirring occasionally.
4.Add honey and water to the skillet, stir to combine.
5.Cover and simmer for 5-7 minutes, or until the carrots are fork-tender and the sauce has reduced.
6.Serve immediately as a side dish or garnish.

PROS

Sauteed Baby Carrots with Honey Butter Sauce is a delicious and healthy vegetable dish.

The dish is easy to make, takes less than 15 minutes to prepare and has an irresistible taste.
Baby carrots retain their natural sweetness and the honey butter sauce adds to the delicious flavor.

CONS

Baby carrots are seasonal, so availability may be limited in some parts of the world.

As with any delicious food, overindulging in sauteed baby carrots may lead to unintended overconsumption of calories over time.

HEALTH & BENEFITS

Sauteed Baby Carrots with Honey Butter Sauce is a nutrient-dense food that is rich in Beta-carotene.
Beta-carotene is converted to Vitamin A in the body which is essential for healthy eyesight, growth, and development. It is also a powerful antioxidant that helps protect against cellular damage.
The dish also contains essential minerals such as potassium, which helps regulate blood pressure.
Honey is a natural sweetener that has antibacterial and antifungal properties.

Print

Leave a Reply

Your email address will not be published.