Sausage, Mushroom, Lentil Soup

May 10, 2023May 10, 20230 2
Sausage, Mushroom, Lentil Soup - A Hearty and Delicious Meal
in Soup

Prep

20 min

Cook

70 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 lb andouille sausage , sliced ( or more italian sausage )
1 lb hot Italian sausage , sliced ( or sweet Italian )
1 medium red onion , chopped
1 medium yellow onion , chopped
6 garlic cloves , chopped
3 sprigs fresh thyme
3 sprigs fresh oregano
1 cup celery , chopped
1/4 cup carrot , chopped
8 ounces white mushrooms , sliced
1 can diced tomatoes
2 quarts chicken stock ( I like a smoked stock ) or 2 quarts turkey broth ( I like a smoked stock )
1 quart water
1 lb lentils , rinsed and picked over
salt and pepper

Nutrision Information

Servings Per Recipe
8
Calories
472
Sugar
5g
Fat
25g
Sausage, Mushroom, Lentil Soup is a hearty and delicious meal that is perfect for cold nights. The combination of sausage, vegetables, and lentils makes for a rich and filling soup that will satisfy even the heartiest of eaters. This soup is easy to make and can be adapted to suit any taste preference. It is perfect for a family dinner or a cozy night in with friends and can be paired with crusty bread or crackers for added texture and flavor.

Instructions

1.Begin by heating olive oil in a large pot over medium-high heat. Add Italian sausage and andouille sausage slices and cook until browned, about 8 minutes.
2.Add onions, garlic, thyme, and oregano to the pot and cook for another 5 minutes.
3.Stir in celery, carrots, and mushrooms, and cook for a few more minutes.
4.Pour in the can of diced tomatoes, chicken stock (or turkey broth), and water; bring to a boil.
5.Add lentils to the pot and reduce heat to a simmer, let it cook for about an hour.
6.Season with salt and pepper, and serve hot.

PROS

Not only does this soup have a rich and satisfying flavor, but it is also filling and loaded with protein and fiber.
It is perfect for chilly evenings and a great way to warm up.

CONS

Some people may prefer not to eat sausage with their soup or may not like the taste of lentils.
This soup may not be the best choice if you are looking for a low-sodium meal, or if you are on a low-carb or keto diet.

HEALTH & BENEFITS

This soup is chock full of nutrients! Lentils are an excellent source of protein, fiber, and folate. They are also low in calories and fat. The sausage and chicken stock provide additional protein and flavor. Mushrooms are loaded with vitamins and minerals, and the vegetables add vitamins and antioxidants to the soup.

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