Sausage Florentine Bake

May 10, 2023May 10, 20230 2
Sausage Florentine Bake: A Hearty Italian Dinner Dish
in Main

Prep

15 min

Cook

45 min

Ready In

1h

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs bulk Italian sausage
2 cans crushed tomatoes
1 bay leaf
4 garlic cloves , minced
2 teaspoons sugar
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
4 eggs , beaten
1/2 cup parmesan cheese , grated ( divided )
1/8 teaspoon ground nutmeg
2 packages frozen chopped spinach , thawed and well drained
1 package wide egg noodles , cooked and drained
4 green onions , sliced
4 cups mozzarella cheese , shredded

Nutrision Information

Servings Per Recipe
8
Calories
605
Sugar
9g
Fat
40g
Sausage Florentine Bake is a classic Italian dish that is perfect for a cozy dinner at home. It combines the rich flavors of sausage and tomato sauce with the creaminess of eggs, cheese, and spinach. The dish is hearty, filling, and perfect for a cold winter evening. Sausage Florentine Bake is also a great way to sneak some veggies into your diet. The spinach adds a healthy dose of vitamins and minerals, and the green onions provide a subtle crunch that complements the dish perfectly.

Instructions

1.Preheat oven to 350°F.
2.In a large skillet, cook sausage over medium heat until no longer pink. Drain.
3.Stir in tomatoes, bay leaf, garlic, sugar, basil, oregano, salt, and pepper. Bring to a boil. Reduce heat, and simmer uncovered for 10 minutes.
4.In a large bowl, combine the eggs, 1/4 cup Parmesan cheese, and nutmeg. Stir in spinach, noodles, and sausage mixture.
5.Transfer to a greased baking dish. Sprinkle with green onions and remaining Parmesan cheese.
6.Bake uncovered for 25 minutes. Sprinkle with mozzarella cheese. Bake 5-10 minutes longer or until cheese is melted.

PROS

Sausage Florentine Bake is a delicious and filling meal that the whole family will love.
It is easy to make and can be prepared in advance and baked later.

This dish is high in protein, calcium, and iron, making it a nutritious meal.

CONS

Sausage Florentine Bake is a relatively high calorie dish due to its cheese content.
It’s not suitable for individuals who are trying to maintain or lose weight.

In addition, the dish contains gluten, so it may not be suitable for those on a gluten-free diet.

HEALTH & BENEFITS

Sausage Florentine Bake is rich in protein, calcium, and iron, which are essential nutrients for overall health. Iron is particularly important for maintaining healthy blood cells and avoiding anemia.
The spinach in this dish is also a great source of vitamin K, which is important for maintaining healthy bones and blood clotting.

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