Sausage Casserole With Savoy Cabbage and Butter Beans

May 08, 2023May 8, 20230 0
A Hearty and Delicious Sausage Casserole Recipe
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 onions , diced
1 garlic clove , chopped
6 pork and herb sausages , chopped into chunks
2 ounces chorizo sausage , chopped into chunks
2 ounces pancetta , cubed
4 baby leeks , finely sliced
8 ounces canned butter beans , drained
6 cups vegetable stock
8 field mushrooms , sliced
2 sprigs fresh thyme
1 savoy cabbage

Nutrision Information

Servings Per Recipe
6-8
Calories
419
Sugar
7g
Fat
26g
Sausage casserole is a classic comfort food that's perfect for cold nights or lazy weekends. This version is packed with flavor, thanks to the addition of chorizo and pancetta, and is made even more nutritious with the inclusion of butter beans, leeks, mushrooms, and savoy cabbage. This recipe is easy to make and can be customized to suit your tastes or dietary requirements. Serve it with crusty bread or mashed potatoes for a complete meal.

Instructions

1.Heat the olive oil in a large saucepan, then add the onions and garlic and fry for 3-4 minutes until softened.
2.Add the sausages, chorizo and pancetta, and cook for a further 5 minutes until browned.
3.Stir in the sliced leeks and butter beans, and cook for 2-3 minutes until the leeks have softened.
4.Pour in the vegetable stock, and add the sliced mushrooms and thyme sprigs.
5.Bring to the boil, then reduce the heat and simmer for 20-25 minutes.
6.Meanwhile, remove the outer leaves from the savoy cabbage, and cut it into wedges.
7.Add the cabbage to the pan, and cook for a further 5-10 minutes until tender.

PROS

This hearty casserole is packed with protein, fiber, and vegetables, making it a filling and nutritious meal.

It’s also a great way to use up leftover sausages or vegetables.

CONS

The chorizo and pancetta in this recipe make it quite high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe contains a variety of nutrients, including protein, fiber, vitamins, and minerals.
The vegetables in this dish, such as leeks and cabbage, are rich in antioxidants and may help support digestive health.

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