Ingredients

1 lb kielbasa
1 bag tortellini , frozen
1 1/2 cups marinara sauce
1/4 cup parmesan cheese
1 tablespoon oil
This sausage and tortellini skillet is the ultimate comfort food. The hearty kielbasa and tender tortellini combine to make a filling and satisfying meal, while the marinara sauce adds a burst of flavor to the dish. It’s the perfect meal to warm you up on a cool fall evening. With just one pan to clean up, it’s also an easy meal to prepare on a busy weeknight when you don’t have a lot of time to spend in the kitchen. Serve it with a side of garlic bread and a salad for a complete and balanced meal.

Instructions

1.Start by heating up a large skillet over medium heat with 1 tablespoon of oil.
2.Once heated, add the sliced kielbasa and cook for 5-7 minutes until it starts to brown on all sides.
3.Add the frozen tortellini to the skillet and cook for another 5 minutes, until the tortellini is heated through and starts to brown.
4.Pour in the marinara sauce and stir well to combine.
5.Once everything is heated through and combined, sprinkle parmesan cheese on top and serve immediately.

PROS

Satisfying and delicious, this one-pot meal comes together in under 30 minutes.

Kielbasa and tortellini are a classic flavor combination that never goes out of style.
Perfect for busy weeknights or cool fall evenings.

CONS

Kielbasa and tortellini can be high in calories and fat, so this meal should be enjoyed in moderation and balanced with lots of veggies on the side.

HEALTH & BENEFITS

Kielbasa is a good source of protein and can be part of a healthy diet in moderation.
Tortellini is a good source of carbohydrates, which provides energy to fuel your day.
The marinara sauce is rich in lycopene, a powerful antioxidant that has been linked to lower risks of heart disease and certain types of cancer.

Leave a Reply

Your email address will not be published.