Ingredients

1 tablespoon vegetable oil
1 package smoked beef sausage , sliced ( or any kind of sausage you prefer )
3 bell peppers , chopped ( red , green , yellow )
1 sweet onion , chopped
2 teaspoons garlic , minced
1 can crushed tomatoes
1 teaspoon creole seasoning
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon salt
16 ounces penne pasta , cooked and kept warm
fresh parsley , chopped , for garnish
Sausage and Peppers Pasta is a delicious Italian twist on a classic pasta dish. This recipe, created by the famous chef Paula Deen, combines savory smoked sausage with colorful bell peppers and sweet onions in a rich tomato sauce. Creole seasoning and crushed red pepper flakes add a spicy kick to the dish. The result is a comforting and satisfying pasta dish that is perfect for any time of the year. Serve it with a simple green salad and garlic bread for a complete meal.

Instructions

1.In a large skillet, heat vegetable oil over medium-high heat.
2.Add sliced sausage and sauté until browned on all sides.
3.Add in chopped bell peppers, sweet onion, and minced garlic. Cook until the vegetables are softened.
4.Stir in crushed tomatoes, creole seasoning, crushed red pepper flakes, and salt. Simmer for 5-7 minutes or until heated through.
5.Toss cooked penne pasta with the sausage and peppers mixture.
6.Garnish with chopped fresh parsley and serve immediately.

PROS

Sausage and Peppers Pasta is a quick and easy meal that is packed with flavor.

The recipe uses simple and easy-to-find ingredients.

It is a great option for weeknight dinners or last-minute meals.

CONS

Sausage and peppers pasta can be high in calories and fat, especially if you use a fatty sausage.

It is not suitable for people on a low-carb or low-fat diet.

HEALTH & BENEFITS

Sausage and Peppers Pasta contains a variety of vitamins and minerals, including Vitamin C, Vitamin A, and potassium.
It is also a good source of protein and fiber.
The crushed red pepper flakes may help to boost metabolism and aid in weight loss.

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