Ingredients

26 ounces lovera 's spaghetti sauce
16 ounces Ragu cheese sauce ( Cheesy Parmesan & Mozzarella )
14 ounces healthy choice smoked sausage , sliced
2 1/4 ounces sliced black olives
12 ounces barilla plus pasta , such as elbows
4 ounces fresh mushrooms , sliced
nutmeg
red pepper flakes , to taste
Sausage and mushrooms with pasta in spicy sauce is an easy to make main dish that is perfect for a quick and hearty meal. The dish is full of flavor and spice, with the sausage and mushrooms providing protein and nutrients, while the pasta and sauce give you the carbohydrates and vitamin C that you need to stay healthy. This meal can be prepared in under 30 minutes and can be adjusted to suit your personal preferences. You can adjust the amount of spice in the sauce by adding more or less red pepper flakes, and you can also add additional vegetables such as bell peppers or spinach to make the dish even more nutritious. Overall, this dish is a great option for those who want a filling and tasty meal without having to spend hours in the kitchen.

Instructions

1.Cook the pasta according to the package directions until al dente.
2.While the pasta is cooking, heat a large skillet over medium heat and add the sliced sausage.
3.Cook for 5-7 minutes or until the sausage is browned on both sides.
4.Add the sliced mushrooms and red pepper flakes to the skillet and cook until the mushrooms are tender, about 5 minutes.
5.Pour in the spaghetti sauce and the cheese sauce and stir until well combined.
6.Drain the pasta and add it to the skillet, stirring until it is well coated in the sauce.
7.Add a pinch of nutmeg and stir to combine.
8.Top with sliced black olives and serve hot!

PROS

This dish is easy to make and is full of flavor and spice.

The sausage and mushrooms provide protein and nutrients, while the pasta and sauce give you the carbohydrates and vitamin C that you need to stay healthy.

CONS

This dish is quite high in calories, fat, and carbohydrates, so it may not be the best choice for those who are watching their weight or have certain dietary restrictions.

The dish may also be too spicy for those who are sensitive to heat.

HEALTH & BENEFITS

This dish contains plenty of protein, healthy carbohydrates, and vitamin C, all of which are essential for good health.
The mushrooms are also a great source of antioxidants, while the sausage provides iron and other important nutrients.

Leave a Reply

Your email address will not be published.