Sausage and Mushroom Gnocchi

May 10, 2023May 10, 20230 1
Sausage and Mushroom Gnocchi recipe for dinner tonight!
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 quality sausages or 4 low fat sausages
1 red onion , chopped
150 g chestnut mushrooms , sliced
2 garlic cloves , chopped
1 tablespoon balsamic vinegar
1 sprig rosemary
1 can chopped tomatoes
10 -12 basil leaves
1 table spoon olive oil
sprinkling parmesan cheese ( optional )
500 g gnocchi ( About 90p from pasta isle in supermarkets )

Nutrision Information

Servings Per Recipe
4
Calories
683
Sugar
9g
Fat
33g
This sausage and mushroom gnocchi recipe is a delicious and comforting meal that can be enjoyed any day of the week. The combination of sausages, mushrooms, and tomatoes creates a rich and flavorful sauce that pairs perfectly with the soft and pillowy gnocchi. This dish is perfect for those times when you want something hearty and satisfying, but don't want to spend hours in the kitchen preparing it. It's also a great dish to make ahead of time and reheat on busy nights when you need a quick and easy meal.

Instructions

1.Heat the olive oil in a large frying pan and add the sausages, cooking them until browned on all sides.
2.Remove the sausages from the pan and add the onion and mushrooms, cooking for 5 minutes until the onions have softened.
3.Add the garlic and cook for another minute.
4.Add the balsamic vinegar, rosemary sprig, and chopped tomatoes, stirring well.
5.Add the sausages back to the pan, cover, and simmer for 10 minutes.
6.Cook the gnocchi according to package instructions in salted boiling water.
7.Remove the rosemary from the sausage and mushroom mixture and stir in the basil leaves.
8.Drain the gnocchi and add it to the sausage and mushroom mixture.
9.Serve hot with a sprinkling of parmesan cheese, if desired.

PROS

This dish is quick and easy to make and requires minimal ingredients.

The combination of sausage and mushroom with the gnocchi creates a hearty and satisfying meal.

Gnocchi is often gluten-free, making it a great option for those with dietary restrictions.

CONS

Sausage can be high in fat and calories, so it should be enjoyed in moderation.

Gnocchi is a starchy food and can be high in carbohydrates, so it should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Gnocchi is a good source of carbohydrates, which gives the body energy and helps support brain function.
Tomatoes are high in lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer.
Mushrooms are low in calories and high in vitamins and minerals such as selenium, which can help boost the immune system and prevent damage to cells and tissues.

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