Sausage And Cabbage Skillet

May 11, 2023May 11, 20230 2

Sausage and Cabbage Skillet recipe for a hearty dinner

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

510

Sugar

20g

Fat

32g

Sausage and Cabbage Skillet is a classic comfort food that originated in eastern European cuisine. It's a simple but hearty dish that combines the flavors of cabbage and sausage, making it a perfect cold-weather meal. This recipe adds sliced potatoes and onions to the mix, giving the dish an extra dimension of flavor and texture. The apple juice and brown mustard add a sweet and tangy taste to the dish and create a delicious sauce that ties all the ingredients together. This recipe is quick, easy, and can be customized to suit individual preferences. To make it healthier, switch the kielbasa for a leaner sausage option such as turkey sausage or chicken sausage, and add more veggies like carrots or bell peppers.

Instructions

1.	Heat a large skillet over medium-high heat.
2.	Add cabbage, potatoes, onion, and caraway seed to the skillet and cook for 10 minutes, stirring occasionally.
3.	Slice cooked kielbasa into rounds and add them to the skillet along with the apple juice, brown mustard, and beef bouillon granules.
4.	Cover and cook for an additional 10-15 minutes, or until potatoes are tender and sausage is fully heated through.

PROS

This recipe is quick and easy to make, perfect for a busy weeknight dinner.

The combination of sausage and cabbage provides a hearty and filling meal.

It’s a budget-friendly option that can feed a family.

CONS

The dish is high in calories and sodium.

It’s not suitable for vegetarians or vegans.

The caraway seed can be an acquired taste for some people.

HEALTH & BENEFITS

Cabbage is a nutrient-dense food that’s low in calories and provides important vitamins and minerals such as Vitamin C and Vitamin K.
Kielbasa is a good source of protein and iron, but it’s a high-fat and high-sodium option, so it should be consumed in moderation.
Apple juice contains antioxidants that can help maintain good heart health and boost the immune system.

	1 small cabbage , shredded
	4 medium potatoes , sliced into rounds
	1 medium onion , into rings
	1 teaspoon caraway seed
	1 lb cooked kielbasa
	1 cup apple juice
	2 teaspoons brown mustard
	1 teaspoon beef bouillon granules