PROS
This pierogi is a perfect comfort food with a combination of potatoes, cheese, and sauerkraut, making it a satisfying meal.
It is also ideal for a cozy winter evening.
CONS
This dish may not be ideal for those on a low-fat or low-carb diet as it is relatively high in both fat and carbohydrates.
People who are allergic to dairy should avoid it.
HEALTH & BENEFITS
Sauerkraut is a type of fermented cabbage that is low in calories and high in fiber, vitamins C and K. It also contains beneficial probiotics, which can aid digestion.
Potatoes are a good source of nutrients, including vitamin C, potassium and vitamin B6. They’re also relatively low in calories. However, adding cheese and sour cream to this recipe can make it a bit more calorie-dense.
Leave a Reply