Saucy Salmon, Fennel and Potato Gratin Dauphinoise

May 08, 2023May 8, 20230 14
Saucy and savory Salmon, Fennel and Potato Gratin Dauphinoise
in Seafood

Prep

30 min

Cook

70 min

Ready In

100 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs fresh salmon , skinned , boned and filleted
1 fennel bulb , cleaned , trimmed & cut into very thin slices
1 -2 onion , peeled and sliced thinly
4 -5 lbs potatoes , peeled and sliced VERY thinly
1 ounce butter
1/2 pint liquid creme fraiche or 1/2 pint milk , and cream mixture
salt
black pepper
fresh lemon wedge ( to garnish )
green fennel leaves ( to garnish )
1 -2 garlic clove ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
550
Sugar
6g
Fat
34g
Saucy Salmon, Fennel and Potato Gratin Dauphinoise is a savory and indulgent dish that is perfect for special occasions and dinner parties. The creamy and rich sauce pairs perfectly with the savory salmon and sweet fennel, and the thinly sliced potatoes create a crispy and satisfying texture. This dish is easy to make and can be prepared in large quantities to serve a crowd. Saucy Salmon, Fennel and Potato Gratin Dauphinoise is a versatile and delicious meal that will impress your guests and satisfy your cravings.

Instructions

1.Preheat oven to 375°F.
2.Lightly butter a large baking dish.
3.Layer the thinly sliced potatoes, fennel and onions in the dish, seasoning with salt and pepper as you go.
4.Pour over the creme fraiche or milk and cream mixture and top with the thinly sliced salmon fillets.
5.Dot with butter and season.
6.Cover the dish with foil and bake for 45-50 minutes.
7.Remove the foil and cook for an additional 20 minutes until golden brown and crispy on top.
8.Serve with lemon wedges and fennel leaves for garnish.

PROS

This dish is the perfect combination of creamy, savory and satisfying.

Rich in omega-3 fatty acids and healthy proteins from the salmon.

The fennel in this recipe adds a sweet and refreshing taste that pairs perfectly with the savory salmon.

Easy to make in large quantities for dinner parties and special occasions.

CONS

This dish is high in calories and fat, making it more suitable for an occasional indulgence rather than an every day meal.

Some people may not enjoy the slightly licorice-like taste of the fennel.

HEALTH & BENEFITS

Salmon is a great source of omega-3 fatty acids, which have been linked to reducing inflammation and improving heart and brain health.
Fennel contains antioxidants and anti-inflammatory properties, as well as vitamin C and fiber which can help improve digestion and immune function.
The potatoes in this recipe add a healthy source of carbohydrates and vitamins such as vitamin C and potassium.

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