Saucy Pork Medallions

May 12, 2023May 12, 20230 2

Saucy Pork Medallions for a Delicious and Filling Meal

by The Chefin Pork

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 pork tenderloin
	2 teaspoons vegetable oil
	2 cups frozen peas
	1 can turkey gravy
	1/4 cup kraft classic herb salad dressing
	1 chicken flavor stuffing mix , prepared as directed on package

Nutrision Information

Servings Per Recipe

Calories

441

Sugar

11g

Fat

21g

Saucy Pork Medallions are a classic dish that is versatile and can be enjoyed by people of all ages. The pork tenderloin is a tender cut of meat that is easy to prepare and goes well with a variety of flavors and seasonings. The dish is seasoned with a combination of turkey gravy and kraft classic herb salad dressing, which gives the dish a savory and tangy flavor that is sure to please. The frozen peas add a pop of color to the dish and provide a healthy serving of essential vitamins and nutrients. This recipe serves 4 people and takes only 30 minutes to prepare, making it an ideal dish for a quick and easy weeknight meal.

Instructions

1.	Cut the pork tenderloin into 1 inch thick medallions.
2.	Heat the oil in a large skillet over medium-high heat.
3.	Add the pork medallions, and cook for 5-7 minutes on each side or until browned and cooked through.
4.	Add the frozen peas, turkey gravy, and kraft classic herb salad dressing to the skillet.
5.	Stir to combine and bring the mixture to a boil.
6.	Reduce heat to low and let the mixture simmer for 5-10 minutes or until the peas are cooked through.
7.	While the mix is simmering, prepare the chicken flavor stuffing mix as directed on the package.
8.	Arrange the stuffing mix on a plate and top with the saucy pork medallions.

PROS

Saucy Pork Medallions are a hearty and filling meal that is rich in protein and vegetables.
The dish is simple to prepare and is perfect for a quick and easy weeknight meal.

The meal is also versatile, as the pork can be replaced with chicken, beef, or Tofu to suit your dietary requirements.

CONS

Saucy Pork Medallions are high in sodium due to the turkey gravy.
In addition, the dish is high in calories due to the stuffing mix.
However, this recipe serves 4 people, so it could be divided into smaller portions to meet your dietary requirements.

HEALTH & BENEFITS

While this recipe is not the healthiest, the pork in this recipe contains high levels of protein and essential amino acids, which are essential for building muscle mass and maintaining overall health. The peas are also a good source of vitamins and minerals such as Vitamin K and fiber.