Ingredients

2 white onions , chopped finely
4 tablespoons butter
2 tablespoons flour
1 cup milk
salt & pepper , to taste
3 tablespoons heavy cream
Sauce Soubise, or Onion Sauce, is a classic French sauce made with butter, flour, onion, milk, and heavy cream. The dish is named after the French chemist and gastronome, Louis de Béchameil, who was known for creating elegant sauces. Onion Sauce Soubise is often served with roasted meat or served as a side dish. This savory, silky sauce is perfect for enhancing the flavors of any grilled or roasted dish.

Instructions

1.Heat the butter in a saucepan over medium heat until melted.
2.Add the finely chopped onions and sauté for 8-10 minutes until translucent.
3.Add the flour and stir constantly for 2-3 minutes.
4.Gradually whisk in milk until smooth.
5.Bring the mixture to a boil, stirring constantly, then reduce heat to low and simmer for 10-12 minutes.
6.Add salt and pepper to taste.
7.Remove the saucepan from heat and stir in the heavy cream until fully combined.

PROS

This Onion Sauce Soubise recipe is simple to make with basic ingredients that you may already have in your kitchen.

It’s a versatile sauce that can be used as a topping for vegetables, fish, meat, or pasta.

CONS

This sauce is high in fat and calories and should be enjoyed in moderation as part of a balanced diet.

The recipe makes a small amount of sauce, so you may need to adjust it according to your desired serving size.

HEALTH & BENEFITS

Onions are rich in antioxidants, anti-inflammatory compounds, and prebiotic fibers that promote good gut bacteria essential for overall digestive health.
This Onion Sauce Soubise recipe contains no preservatives or additives.

Leave a Reply

Your email address will not be published.