PROS
This easy-to-make salsa is bursting with flavor and has plenty of health benefits.
It’s perfect for snacking, dipping, or adding to your favorite Mexican dishes.
Plus, it’s a great way to get in some extra veggies!
CONS
One potential downside of this recipe is that it does call for canned tomatoes, which can be high in sodium.
To mitigate this, you can use fresh tomatoes or look for no-salt-added canned tomatoes.
Additionally, some people may find the heat level to be too high, so you can adjust the amount of jalapeno to suit your taste.
HEALTH & BENEFITS
This salsa is a great source of lycopene, a powerful antioxidant that has been shown to have a variety of health benefits, including reducing the risk of heart disease and certain types of cancer. The fresh cilantro and lime juice also provide a dose of vitamin C, while the red onion and garlic offer anti-inflammatory properties.
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