Satay Kangaroo

May 31, 2023May 31, 20230 11
Succulent Satay Kangaroo Skewers
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons chunky peanut butter
3 tablespoons water
1 teaspoon garlic , crushed
1 teaspoon chili , minced
1/8 teaspoon turmeric , dried
1/8 teaspoon cumin , dried
1/8 teaspoon coriander , dried
2 teaspoons oil
1/2 onion , diced
200 g kangaroo fillets , sliced thinly

Nutrision Information

Servings Per Recipe
2
Calories
304
Sugar
1g
Fat
13g
Satay Kangaroo is a contemporary twist on traditional satay skewers. Kangaroo meat is native to Australia, where it is often sought after for its unique flavor and texture. The dish is quite easy to prepare and can be enjoyed as an entrée or a main course. This dish is ideal for outdoor barbecues or cookouts with friends and family. Satay Kangaroo is a great opportunity to try an exotic protein that is not only delicious but also loaded with a range of health benefits.

Instructions

1.In a bowl, combine the peanut butter, water, garlic, chili, turmeric, and coriander.
2.In a pan, heat oil and sauté the onions until translucent.
3.Add the sliced kangaroo fillets and cook for 2 mins or until brown.
4.Add the peanut sauce and let it simmer for another 2 more mins or until the sauce thickens.
5.Thread the kangaroo into the skewers and grill or barbecue for 3-5 minutes on each side or until cooked through.

PROS

Kangaroo meat is high in protein and low in fat compared to traditional red meat.
The combination of spices and peanut sauce makes the skewers a perfect balance of sweet, spicy, and savory flavors.
Cooks quickly and ideal for outdoor BBQs.

CONS

Kangaroo meat is relatively exotic, so it may not be readily available in supermarkets.
If not carefully cooked, kangaroo meat can become dry and chewy.
Not suitable for people with peanut allergies.

HEALTH & BENEFITS

Kangaroo meat is a great source of high-quality protein, low in fat, and cholesterol. Kangaroo meat contains healthy omega-3 fatty acids, zinc, and iron, which play crucial roles in reducing the risk of cardiovascular diseases, promoting weight loss, building muscle mass, and boosting cognitive function.

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