Sashimi With Three Sauces

May 28, 2023May 28, 20230 1
Sashimi With Three Sauces is a savory and nutritious Japanese dish
in Seafood

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb fresh raw tuna , sliced thin
1/3 lb fresh raw salmon , sliced thin
1/3 lb raw prawns , peeled and split in half lengthwise
1/4 cup grated daikon radish
1/4 cup minced green onion top
1/4 cup finely shredded carrot
1 1/4 cups soy sauce
1 1/2 teaspoons dry mustard
1 teaspoon sugar
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 1/2 teaspoons sugar
1/2 teaspoon finely grated fresh ginger
1/2 teaspoon peanut oil
4 garlic cloves , finely minced
1/8 teaspoon cayenne
2 teaspoons green wasabi mustard
3 tablespoons soy sauce

Nutrision Information

Servings Per Recipe
4-6
Calories
200
Sugar
5g
Fat
2.5g
Sashimi With Three Sauces is a traditional Japanese dish that consists of thinly sliced raw fish served with soy sauce, wasabi, or pickled ginger. This dish is an excellent option for people who want to enjoy seafood without the need to cook it. The fish used in sashimi is typically caught and served on the same day to ensure optimal freshness. Sashimi is often served as an appetizer or as part of a larger meal, alongside rice and miso soup. It has become popular globally due to its unique flavor and nutritional benefits.

Instructions

1.In a mixing bowl, combine 1 1/4 cups soy sauce, 1 1/2 teaspoons dry mustard, and 1 teaspoon sugar. Set aside.
2.In another mixing bowl, whisk together 3 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 1/2 teaspoons sugar, 1/2 teaspoon finely grated fresh ginger, and 1/2 teaspoon peanut oil. Set aside.
3.Using a blender, mix 4 finely minced garlic cloves, 1/8 teaspoon cayenne, and 2 teaspoons green wasabi mustard in a small mixing bowl. Set aside.
4.Arrange the thinly sliced tuna, salmon, and prawns around the edges of a large serving platter. In the center of the platter, place a mound of grated daikon radish. Sprinkle the minced green onion top and finely shredded carrot over the sashimi.
5.Serve with the three sauces, and enjoy!

PROS

Sashimi With Three Sauces is a low-carb and high-protein dish that caters to the needs of health-conscious individuals.

It is easy to prepare, and the combination of soy sauce, rice vinegar, ginger, and garlic provides a tasty burst of flavors that enhances the taste of the fish.

Sashimi is a gluten-free dish that can be enjoyed by people with celiac disease or gluten intolerance.

CONS

Sashimi With Three Sauces contains raw fish, which may not be suitable for everyone to consume due to the risk of foodborne illness.

Despite being rich in protein, sashimi may be a poor choice for individuals who have trouble digesting protein-rich foods.

The high sodium content in soy sauce may be a concern for individuals watching their sodium intake.

HEALTH & BENEFITS

Sashimi is rich in omega-3 fatty acids, which are essential for maintaining heart health.
Eating sashimi may help to reduce inflammation and improve brain function.
The raw vegetables and ginger in this dish also provide essential vitamins and antioxidants that help to boost immune function.

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