Sara’s Veggie Stromboli From Scratch (using your bread machine!)

May 10, 2023May 10, 20230 4
Sara's Veggie Stromboli From Scratch
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups water
2 tablespoons margarine , cut in chunks
1 teaspoon salt
1 1/2 teaspoons ground black pepper
1 1/2 teaspoons sugar
3 cups flour
2 1/2 teaspoons yeast
1/2 cup pizza sauce or 1/2 cup spaghetti sauce
1 cup shredded mozzarella cheese ( cheddar , jack or a combo okay too )
1/4 cup parmesan cheese
1 onion , chopped
1 bell pepper , chopped
1 zucchini , chopped
1/2 can black olives , chopped
1 large tomatoes , chopped
3 cloves garlic , minced
2 teaspoons dried basil
1/2 teaspoon oregano
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
4-6
Calories
386
Sugar
5g
Fat
14g
Sara's Veggie Stromboli From Scratch is a perfect meal choice for vegetarians or health conscious people. This stromboli is high in fiber from the vegetables and has a great taste that everyone can enjoy. It's a great way to cook for a big group of people, and it can be done ahead of time and reheated later. It's also good if you're looking for an alternative to pizza and would like to try something new.

Instructions

1.In your bread machine bowl combine water, margarine, salt, black pepper and sugar.
2.Add 3 cups of flour and top with yeast. Mix well with a wooden spoon.
3.Select the dough cycle on your bread machine and press start. The dough will be ready in about an hour.
4.While the dough is rising, chop vegetables and mix together into a large mixing bowl.
5.Preheat oven to 375 degrees F.
6.Once the dough is completed knead it on a floured surface and roll it into a 14 inch by 10 inch rectangle. Spread pizza sauce or spaghetti sauce on top leaving about 1 inch around the edge.
7.Sprinkle shredded cheese, Parmesan cheese and add vegetables on top.
8.Sprinkle dried basil and oregano, add salt if needed.
9.Roll stromboli, flip it over and place on a cookie sheet.
10.Bake for 25-35 minutes or until it's golden brown color.

PROS

Sara’s Veggie Stromboli From Scratch is a healthy food option.
It’s packed with vegetables and has a great source of fiber.
It also tastes amazing and is a great way to feed a crowd.

CONS

It may take some time to prepare the vegetables, but overall, this is an easy recipe.
It’s also high in carbohydrates, so it may not be suitable for low-carb diets.

HEALTH & BENEFITS

This recipe is filled with great vegetables like onion, bell pepper, zucchini, black olives, and tomato.
Aside from being low in calories, this meal is also high in fiber. This means it’s a good option to help regulate your digestive system and help reduce your chances of developing heart disease and type 2 diabetes.

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