Sara’s Pasties

May 30, 2023May 30, 20230 3
Sara's Pasties: A Delicious British Hand Pie Recipe
in Pastry

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 sheets puff pastry
6 sheets shortcrust pastry
500 g ground beef
500 g ground sausage
2 cups potatoes , grated
1 cup carrot , grated
1 cup frozen mixed vegetables or 1/2 cup frozen baby peas and 1/2 cup frozen corn kernel
1 large onion , finely chopped
2 teaspoons ground black pepper
milk , for brushing

Nutrision Information

Servings Per Recipe
12
Calories
535
Sugar
3g
Fat
39g
Pasties are a traditional British hand pie that is typically filled with meats and vegetables and encased in a flaky pastry crust. Sara's pasties are a delicious take on this classic recipe and contain a mixture of ground beef, ground sausage, grated potatoes, grated carrots, frozen mixed vegetables, and chopped onions. The ingredients are seasoned with black pepper and wrapped in both puff pastry and shortcrust pastry, giving them a delicious and buttery flavor. They are a hearty and satisfying meal that can be enjoyed any time of day and are a great option for busy days when you need a portable snack or meal.

Instructions

1.Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper.
2.Roll out the puff pastry and shortcrust pastry sheets on a floured surface until they are even.
3.Cut each sheet into an 8-inch circle with a sharp knife or cookie cutter.
4.In a bowl, mix the ground beef, ground sausage, grated potatoes, grated carrots, frozen mixed vegetables, chopped onions, and black pepper until well combined.
5.Place 2-3 tablespoons of the mixture onto one half of each pastry circle, leaving a 1/2 inch border.
6.Fold the other half of the pastry over the filling to create a half-moon shape.
7.Press the edges together with the tines of a fork to seal.
8.Brush the pasties with milk and place them on the prepared baking tray.
9.Bake for 20-25 minutes, or until the pasties are golden brown and puffed up.
10.Serve hot and enjoy!

PROS

Sara’s pasties are a delicious and hearty meal that can be enjoyed any time of day.

They are portable and can be eaten on the go, making them a great option for packed lunches or picnics.

As the recipe makes 12 pasties, there are plenty of leftovers to be enjoyed later!

CONS

Due to the pastry crust and beef and sausage filling, Sara’s pasties are high in calories and fat.

They may not be the healthiest option for those watching their waistline.

HEALTH & BENEFITS

While Sara’s pasties may not be the healthiest food, they do contain vegetables, which provide vitamins and minerals that are essential to good health.
The meat provides protein that is important for muscle growth and repair.
If you’re looking to make the recipe a bit healthier, try using lean meats and add more vegetables to the mixture.

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